Licensed Dietitian Nutritionist

Certified Nutrition Specialist  

Master of Science in Human Nutrition

Certified Integrative Health & Nutrition Coach 

Feeling burned out, bummed out & bloated?

I hear you.

I see you.

I can help.

Digestive issues, mood conditions, and chronic stress are often invisible: you look healthy, your basic labs are normal, and you lead a functional, successful life. Yet, you’re suffering – often without clear direction, validation or hope.

If that resonates – I see you.

I became an integrative nutritionist after feeling trapped in a relentless cycle of gut issues, depression, and burnout. Through intentional restorative practices and thoughtful functional care, I found health again.

I learned firsthand that physical and mental wellbeing are innately intertwined: one cannot thrive nor be understood without the other.

My training includes functional medicine, medical nutrition therapy, nutritional psychiatry, and the mind-body connection. I take a whole-person approach to care, exploring all factors contributing to your symptoms and overall wellbeing.

I believe education is empowerment. I’ll always explain the “why” behind each recommendation.

We’ll build a plan that’s realistic and creates lasting results – NO long lists of supplements, quick fixes, or overly complicated protocols that only add more stress.

You deserve to understand your body holistically. I’m honored to help you restore your balance.