Licensed Dietitian Nutritionist

Certified Nutrition Specialist  

Master of Science in Human Nutrition

Certified Integrative Health & Nutrition Coach 

I was thin, tired, and constantly sick. 

And too burnt out to deal with it.

Sound familiar? 

I hear you. I see you.

I want to help.

When I was a kid, I thought everyone felt sick after they ate. I eventually learned this was abnormal. Though, I dismissed any hope for change as quickly as my doctors dismissed me. They assured me I was completely healthy. This was just my normal.

For years, food came with fear – a fear I managed through over-restriction and avoidance of social dining.

Then, I found a functional medicine specialist who changed my life. She listened to me. She gave me her time and attention. She discovered and corrected several deficiencies and intestinal imbalances that sat at the root of my symptoms.

With her guidance, I managed my physical wellbeing for years thereafter. But, I started to feel sick again. I struggled to balance my career ambitions with self-care, and I realized that as my stress grew, my health diminished.

I faced chronic fatigue, anxiety, autoimmunity, migraines, and a return of my digestive woes.

Through intentional restorative practices, and thoughtful functional care, I found health again.

I learned firsthand that physical and mental wellbeing are innately intertwined: one cannot thrive nor be understood without the other.

You deserve to understand your body holistically. I’m honored to help you restore your balance.