Services

A 20-minute, complimentary call. We’ll get to know each other, and learn if we’d be a good match.
Completely free, no strings attached.

A comprehensive health history. You’ll tell your story in detail, and we’ll start to create a short- and long-term action plan. Labs may be discussed and ordered, though that’s always optional.
90-minute visit: $150
(Insurance info below!)

Clinical nutrition and holistic wellness coaching personalized to your needs. Includes resources, supplement recommendations, therapeutic diets, lifestyle recommendations, and chat support between visits.
45-minute visit: $90
(Insurance info below!)

Food first, always. Nutrition is the foundation of every care plan, including: medicinal foods, clinical dietary protocols, and assessment of unique nutrient needs.
Never required; always an option. This can lead to more precise plans — and for many, answers when their conventional labs are “normal.”
Herbal remedies and nutraceuticals may be selected to support individualized needs. Supplements are intended for short-term use to correct imbalances, with long-term management found through food and lifestyle.
Nearly everything from digestion to hormone production is influenced by what we eat and how we live. A holistic approach integrates mind, body and lifestyle into every plan to achieve optimal and long-lasting results.

In May 2025, I’ll be in-network with Aetna, Anthem, Cigna, UnitedHealthcare, and Blue Cross Blue Shield in the below states.

I also accept HSA/FSA payments.

Questions before getting started? Get in touch.